Category Archives: Ayurveda

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    Healthy, Happy Autumn

    Posted on October 8, 2014 by in Ayurveda

    Autumns arrival may have brought with it physical and mental changes in how you feel. If you have developed a cold, if your body aches or your mind feels scattered, discontented or anxious, or there is lack of focus, how can you bring yourself back to a state of clear mindedness, a relaxed body and […]

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